Iron Works Training Center - Wisconsin MMA, BJJ, Muay Thai, Judo, Boxing, Wrestling,

Fitness

Fitness Room Memberships

Starting as low as $25 per month! (Includes Cardio Boot Camp Classes)
Our Fitness Center offers a full range of workout equipment and dumbbells, along with the option for personal training.

Cardio Kick Your @$$ Class

Looking for the ultimate cardio class?  This is it, guaranteed to make you sweat and possibly vomit. You’ll learn to hate our instructors, but they will push you to the next level.

  • Saturdays:
  • 7:30am – 8:45am


From the Mat

News from Iron Works.

CREW 2014

CREW 2014

Freestyle Greco Wrestling

Freestyle Greco Wrestling

3 River Throwdown 5

3 River Throwdown 5

Saturday, April 26th, 2014

La Crescent Community Arena

Doors Open at 4:30pm, Fights at 6:00pm