Iron Works Training Center - Wisconsin MMA, BJJ, Muay Thai, Judo, Boxing, Wrestling,

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email Come check out the best training center in the area! From Brazilian Jiu Jitsu, Muay Thai, Judo, Boxing and Boot Camp at IRON WORKS TRAINING CENTER to Hot Yoga, Turbo Kick, PiYo and Insanity classes at ZEN & POW STUDIO in our upper level, we have something for everyone!

From the Mat

News from Iron Works.

Kaitlin Young – Cutting Weight.

Cutting weight is always an interesting topic and everyone has a different approach. I’m going to talk a little bit about how I make...