Our Martial Arts Classes in Holmen, WI
Iron Works Training Center in Holmen, WI, offers martial arts classes for all ages and fitness levels. Whether this is your first time practicing martial arts or you’ve been practicing for many years, you’ll learn the basics of boxing, Jiu Jitsu, Muay Thai, and MMA. Join our martial arts studio today and find the champion in you.
Boxing Classes
Brazilian Jiu Jitsu Classes
Muay Thai Classes
Mixed Martial Arts (MMA) Classes
Calendar April 2024
Classes Offered
Boxing
Our martial arts studio offers boxing classes for all ages. Whether you’re looking for fitness, weight loss, self-defense, or competition, our studio will make you physically, mentally, and spiritually stronger. The benefits of boxing include improved fitness, improved confidence, and stress relief. See calendar above for class schedule.
MMA
Our mixed martial arts (MMA) classes include Muay Thai, Jiu Jitsu, wrestling, boxing and more. Whether you want to become a professional or are just seeking physical fitness, our classes will teach you the fundamentals of MMA and help you achieve your goals. See calendar above for class schedule.
Brazilian Jiu Jitsu
Iron Works Training Center will keep your brain sharp with our Brazilian Jiu Jitsu. This type of martial arts is a physical and mental chess match. Every move has a counter move, and it’s a great way to challenge yourself and get a great workout at the same time. The ground fighting skills taught in our classes include submission grappling, hip escapes, triangle chokes, and more. See calendar above for class schedule.
We are a Choka U Gym Carlson Gracie Team
Youth Jiu Jitsu
Our lead instructor, Jaida Harshman, covers a wide variety of skills for children to learn and work toward. When your child starts Jiu Jitsu from the very beginning, they’ll learn sportsmanship, self-defense, and self-confidence. Our martial arts studio offers a fun, disciplined, and energetic atmosphere for your children to burn extra energy and enhance coordination. See calendar above for class schedule.
Wrestling
From open mat times to grappling for MMA. We have classes and coaches to take your wrestling skills to the next level. We have many college wrestlers coming in and the opportunities are endless. Come train with us for any level.
H.I.I.T Like a Girl:
High intensity interval training. This is a women's only cardio kickboxing class. We bring the energy and fun to this fast paced exciting class. Working on punches, kicks, knees and elbows on the heavy bag and pads. While mixing in cardio, core, agility and fun challenges. This class is only $25/month!!!
Muay Thai
Iron Works Training Center offers fundamental Muay Thai classes. Our detailed classes will teach skills, including:
- Elbow Strikes
- Elbow Thrusts
- Roundhouse Kicks
- Knee Strikes
- Head Movement
- Feet Movement
We design these classes to suit all skill levels, from beginners to professionals. See calendar above for class schedule.
Youth Kickboxing
Lucky-Ly Ly, certified judge and Muay Thai referee, will teach your child basic footwork and basic striking skills. Our fun classes will help your child improve agility, flexibility, strength, and discipline. See calendar above for class schedule.
Join Our Studio
Advance to the next level at Iron Works Training Center. Visit our martial arts studio today to sign up for your first class.